Athletes
BUILT FOR THOSE WHO REFUSE TO PLATEAU.
KINETIC isn't a gym in the traditional sense — it's a 12,000 sq ft industrial sanctuary engineered around one principle: uncompromising output. Every platform, every plate, every square foot of the Forge Floor was placed to remove friction between you and your next personal record.
Every session here is coached, not just supervised. Our staff study bar paths and breathing patterns the way engineers study load — so progress that used to feel like guesswork becomes something you can actually see and track.
Recovery isn't bolted on as an afterthought. Contrast baths, a Finnish dry sauna, and a dedicated mobility floor sit one level below the Forge — because what you do to come back stronger matters as much as the work that wore you down.
This was never meant to be a room full of strangers logging reps in silence. It's 5 a.m. sessions where someone claps when you hit a number you've chased for months, and 9 p.m. sessions where the person next to you pushes out your last rep.
PICK YOUR DISCIPLINE. COMMIT TO THE STANDARD.
Every session at KINETIC falls into one of three lanes — pick the one that matches what you're chasing, or let a coach build a week that blends all three.
Olympic Strength
Heavy compound platforms and calibrated plates, coached technique first. Squat, bench, deadlift, snatch, and clean — built for the athlete chasing a number, not just a pump.
Coached by Marcus Reyes, Sam Okafor & Elena VossMetabolic Conditioning
High-threshold intervals and sprint mechanics — short, hard, and over before you can dread it. Built to raise your ceiling, not just your heart rate.
Coached by Jordan Blake & Nadia TorresAthletic Recovery
Cold plunge, contrast therapy, and a dedicated mobility floor — because what you do to come back stronger matters as much as the work that wore you down.
Coached by Priya Nair & Hana KobayashiTWO FLOORS. ONE STANDARD.
12,000 sq ft of purpose-built training and recovery space — nothing here is generic gym-chain fit-out.
The Forge Floor
12,000 sq ft of industrial training ground — heavy compound platforms, calibrated plates, and open floor space with zero waiting for a rack. Exposed steel and concrete, built to work in, not pose in.
Hydro Sanctuary
Contrast thermal baths and a Finnish dry sauna sit one level below the Forge — because recovery isn't bolted on as an afterthought here, it's a floor of its own.
ENGINEERED TO COACH. BUILT TO PUSH YOU FURTHER.
Ten coaches, one standard: uncompromising output. Every session is programmed, supervised, and adjusted by someone who has done the work themselves.
Marcus Reyes
Head of Strength & Conditioning12 yrs coaching · USAW Level 2
Elena Voss
Olympic Weightlifting Coach9 yrs coaching · National-level lifter
Jordan Blake
Metabolic Conditioning7 yrs coaching · Former sprint athlete
Priya Nair
Mobility & Recovery Specialist10 yrs coaching · Licensed physiotherapist
Sam Okafor
Powerlifting Coach14 yrs coaching · Competitive powerlifter
Nadia Torres
Athletic Performance Coach8 yrs coaching · CSCS certified
Diego Marín
Calisthenics & Bodyweight6 yrs coaching · Gymnastics background
Hana Kobayashi
Sports Rehabilitation11 yrs coaching · Doctor of Physical Therapy
Leo Fischer
Endurance & Conditioning9 yrs coaching · Ultra-endurance athlete
Zara Whitfield
Youth Athletic Development5 yrs coaching · Former D1 athlete
REAL PEOPLE. REAL FIRST DAYS.
No transformation-in-30-days promises here — just what our members actually say about walking through the door, and what kept them coming back.
I put off joining for two years because I was terrified of looking like I didn't belong. My first session, a coach just adjusted my grip and said, “that's normal, everyone starts here.” Nobody looked at me twice after that.
The first few weeks were pure willpower — I had to force myself through the door every time. Somewhere around week six it stopped being a decision. I just go now. That's the part nobody told me about.
I signed up alone and almost quit twice in the first month. What kept me coming back wasn't the equipment — it was the 6 a.m. crew who noticed when I wasn't there.
I didn't get dramatically different in a month. What I got was consistent — and eighteen months later, consistent adds up to a lot more than I expected.
CHOOSE YOUR COMMITMENT
One month. Six months. One year.
Your standard begins here.
ONE MONTH
Flexibility without compromise.
For members who want complete access without a long-term commitment.
- Full gym access
- Flexible commitment
- Standard member benefits
- Access to core facilities
SIX MONTHS
Commit to your transformation.
For members ready to build consistency and make meaningful progress.
- Full gym access
- Extended member benefits
- Priority booking where applicable
- Long-term training advantages
ONE YEAR
Make the standard permanent.
For members seeking the complete long-term experience.
- Full gym access
- Maximum membership value
- Extended benefits
- Priority access where applicable
- Long-term member advantages
THE LONGER YOU COMMIT, THE MORE YOU RECEIVE
MOST MEMBERSHIPS DIE IN WEEK TWO. YOURS WON'T.
Nearly 8 in 10 new gym memberships lapse within the first month — not from a lack of willpower, but from too many decisions between you and the door. Here's how we remove them.
Week 1: Zero Guesswork
You get a fixed schedule and a starter plan on day one — same three days, same time. Nothing to figure out before you walk in.
Weeks 2–4: Just Show Up
This is where most memberships quit — not from a lack of results, but from decision fatigue. We keep adjusting the plan so you don't have to.
Week 6: It's Automatic
Four sessions a week for six weeks is where training stops being a decision and starts being a habit. Every new membership is built to get you there.